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Physical Therapy Exercises For Cervical Spondylosis
Cervical spondylosis condition wherein the discs in the neck get degenerated causing great pain.
Physical therapy is a good method to relief pains including spinal pain.
It involves passive movements with therapeutic exercises. It includes treatments with ice, heat, electrical stimulation and ultrasound. It heals muscle spasm and pain. It helps to increase flexibility.
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The physical therapy is done by placing the person face down in a bed. Only the upper body is lifted by concentrating the weight in both hands. It strengthens the back muscles.
There is nothing be scared about physical therapy for spondylosis. Even severely affected people get relief by physical therapy. The suggested exercise procedure may vary from person to person. It is desirable to seek the assistance of an experience physical therapist to get the right instruction
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